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Your mind is not always rationally built for your benefit. Its defense mechanisms can stop us from experiencing our best or just beautiful moments. Listen to a small example!
Your mind is not always rationally built for your benefit. Its defense mechanisms can stop us from experiencing our best or just beautiful moments. Listen to a small example! read more read less

2 years ago #anxiety, #business, #lifecoach, #meditation, #mindful, #mindfulness, #mindset, #therapist, #therapy