00:00
04:38
The average person puts on 7-10 pounds during the upcoming holidays.
Dr. Applegate joined West Michigan's Morning News to revisit the negative ways excess weight can affect your health and explore the ways you can stay the same or even begin to lose weight!
The average person puts on 7-10 pounds during the upcoming holidays. Dr. Applegate joined West Michigan's Morning News to revisit the negative ways excess weight can affect your health and explore the ways you can stay the same or even begin to lose weight! read more read less

5 years ago #gain, #health, #holiday, #weight