Settings
Light Theme
Dark Theme

Boosting Your Metabolism & The One Minute Bathroom Workout

Boosting Your Metabolism & The One Minute Bathroom Workout
Feb 26, 2021 · 14m 19s

Christa starts this week's episode with a quick recap of picture day with her daughter Bella, from hot mess to the perfect shot. If you are a parent, you can...

show more
Christa starts this week's episode with a quick recap of picture day with her daughter Bella, from hot mess to the perfect shot. If you are a parent, you can probably relate to having to get your child ready for picture day, it's not always easy! She then dives into the topic for this week: Boosting your metabolism and the one minute bathroom workout. Have you gotten the wrong advice? Tune in for 3 simple tips to speed up your metabolism and no excuses for never having time to workout or be active ... Christa is excited about the one minute bathroom workout she has discovered and thinks you're going to love it!
show less
Information
Author 94.7 WDSD (WDSD-FM)
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search