Fruits and Vegetables Keep Your Vision Clear

Fruits and Vegetables Keep Your Vision Clear

0 0 6 months ago
Vidcast: https://youtu.be/e4ZbolZk2_g Eating foods high in antioxidants will lower your risk of developing age-related cataracts.  This is the conclusion of a meta-analysis from Australia and China recently published in the American Journal of Clinical Nutrition. The investigators reviewed 20 studies from as many world nations.  Their data indicates that eating citrus fruits, carrots, tomatoes, and dark green vegetables suppresses the development of cataracts. The only definitive treatment for ... See More

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