Episode 7 - Habituation vs Adaptation
Dec 19, 2020 ·
14m 57s
In this episode I discuss habituation vs adaptation.
In future episodes I will go into more detail on these concepts and how to apply them to training.
In future episodes I will go into more detail on these concepts and how to apply them to training.
Information
| Author | Trimechanics |
| Website | - |
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