Healing Your Body and Mind Through Movement with Aaron Alexander

Healing Your Body and Mind Through Movement with Aaron Alexander

0 0 2 months ago
Why should we care about movement and not just moving our bodies?

After all, most of us exercise for our health. For me, it's either yoga or going for walks.

For Aaron Alexander, from ALIGN, it's a whole lifestyle. Movement really does have an impact on our wellness overall.

Tune in to today's Feel Good Podcast to learn why movement is such a big deal and tips and tools on how you should be moving your body!

Find us on Facebook

iAB member
Copyright 2020 - Spreaker Inc. a Voxnest Company - Create a podcast - New York, NY
Help