everything we've learned about meditation and mindfulness so far with Kelsey Mccormick

Explicit everything we've learned about meditation and mindfulness so far with Kelsey Mccormick

From: LET IT OUT
0 0 3 months ago
In this week's episode, I spoke with my pal Kelsey about where we are with meditation. We cover everything from how to start meditation, types of meditation we've tried, getting too dogmatic, meditation & journaling, and more.

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