Top 5 Things You Must Know Before Your Next Diet with JJ Virgin

Top 5 Things You Must Know Before Your Next Diet with JJ Virgin

1 0 3 months ago
We're looking at diets all wrong! In today's podcast episode, JJ explains why typical calorie-cutting diets set you up to fail, and what you really need to focus on to achieve lasting fat loss. Listen as JJ shares her top tips for dieting success, including how to balance your blood sugar levels and activate your satiety switch, as well as how to safely eliminate toxins from your fat cells. JJ also reveals why snacking may be stalling your progress, plus find out the types of foods ... See More

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