How to Create Your Own Customized Eating Plan with Chalene Johnson

How to Create Your Own Customized Eating Plan with Chalene Johnson

0 0 about 1 month ago
Chalene Johnson is a NYT-bestselling author, motivational speaker, and podcast host. After experiencing a host of health issues, Chalene began looking for answers to heal her body. That led her to create the 131 Method – a nutritional program that's turning the diet industry upside down. Listen as Chalene explains why traditional diets don't work and how the 131 Method is different, including why it's key to create your own personalized eating plan.

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