Handling Stress - We Got This! with JJ Virgin – Encore Presentation

Handling Stress - We Got This! with JJ Virgin – Encore Presentation

0 0 about 1 month ago
In this show JJ Virgin explores the debilitating effects of stress and how you can stop it from damaging your health. This podcast covers a wide array of stress related topics like blood sugar, serotonin, adrenal and thyroid hormones, cortisol, leaky gut and much more! She’ll also give you some simple, practical tools you can use to get fast results for lowering your stress and improve both mental and physical health. Sometimes we can’t change how difficult life can get, but we can use these ... See More

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