Fast Fitness & Better Movement with JJ Virgin – Encore Presentation

Fast Fitness & Better Movement with JJ Virgin – Encore Presentation

0 0 about 1 month ago
Why should you choose burst training over endurance training? JJ breaks down the difference between the two and gives her best burst training tips (and science behind them). Burst training is not only easier and less time consuming, but is the better way to train your body to build sexy, lean muscle and burn more fat. You can do it anywhere and see results in the mirror fast. Message us on Facebook for a free worksheet to keep track of your progress and try it out today!

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