How Travel Can Improve Your Mental Health w/ Gilad Gamliel

How Travel Can Improve Your Mental Health w/ Gilad Gamliel

0 0 3 months ago
Do you suffer from anxiety? How have the unknowns of the road hindered your travel plans? What role does stress play in your travel planning?Today we are diving into mental health and how it affects your life choices and future plans. My guest is Gilad Gamliel from Anxious & Abroad and he is very open in sharing his struggles with mental health issues, how he has learned to control them, the role travel plays in his journey, and the balance between planning vs. spontaneity. All this and ... See More