Dr. Neal Barnard, M.D. On Breaking The Dairy Addiction

Dr. Neal Barnard, M.D. On Breaking The Dairy Addiction

0 0 about 1 year ago
“Some foods are fattening. Others are addictive. Cheese is both…Loaded with calories, high in sodium, packing more cholesterol than steak, and sprinkled with hormones — if cheese were any worse, it would be Vaseline."
 Neal Barnard, M.D.     






Last week we discussed the how behind ditching dairy. This week we discuss the why.
Right now the average American eats more than 33 pounds of cheese a year. Packed with calories, loaded with saturated fat and teeming in highly addictive ... See More
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