Mind-Blowing Biohacks You've Never Heard Of, Deep Sleep Enhancement Tricks, Upgrading Your Immune System For Travel, Minimalist Time-Hacked

Mind-Blowing Biohacks You've Never Heard Of, Deep Sleep Enhancement Tricks, Upgrading Your Immune System For Travel, Minimalist Time-Hacked

0 0 about 1 month ago
Two years ago, in the post, “11 Indispensable Lessons I Learned From The Biohacker’s Handbook Of Exercise,” I introduced you to my biohacking friends from Finland – a pioneer of holistic medicine in Finland, human technology and self-quantification specialist, Teemu Arina, as well as Dr. Olli Sovijärvi, MD.

Today, Dr. Olli and Teemu join me on the podcast to discuss some of the ways they "hack" their daily routines!

https://bengreenfieldfitness.com/biohackingpodcast

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