#216: All About Supplements & Superfoods (Part 1)

#216: All About Supplements & Superfoods (Part 1)

0 0 3 years ago
Topics:1.  What’s new for you from Diane & Liz [3:29]2.  A new thing that I’m into: drinking broth with roasted veggies [14:43]3.  Supplements and superfoods; what’s the difference [16:54]4. Supplementing with digestive enzymes [20:28]5. What about MTHFR? [26:08]6. Best superfood combinations and nutrient competitions to avoid [31:13]7. Omega-3 supplementation that’s not so costly [43:38]8. #Treatyoself: Plantain chips with sunbutter [51:29]

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