368 – Half Size Me: Ask Coach Heather 035 – How To Streamline Your Approach To Achieve Your Goals

368 – Half Size Me: Ask Coach Heather 035 – How To Streamline Your Approach To Achieve Your Goals

From: Half Size Me
0 0 3 months ago
In this Half Size Me Show Ask Coach Heather Session, Heather answers listener questions and talks with Nacie about

* how to overcome a plateau when you're almost to your goal weight
* what things she can focus on to help her get the scale to move
* how to streamline her approach to achieve her goals
* and more!

The Half Size Me™ Show is a weekly podcast meant to inspire you and motivate you no matter where you are in your weight loss journey. If you're just getting started losing ... See More
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