361 – Half Size Me: How to Lose The Weight You've Regained (Ask Coach Heather Session 032)

361 – Half Size Me: How to Lose The Weight You've Regained (Ask Coach Heather Session 032)

From: Half Size Me
0 0 about 1 month ago
In this Half Size Me Show, Heather works with Leslie, working with her on 



* what to do when you've maintained weight loss for a year and then gain it back* how to lose the weight you've regained* how perimenopause impacts long-term weight maintenance* how to go from tracking weight watchers points to counting calories* and more!







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