357 – Half Size Me: Changing Your Mindset Around Weight Loss With Jaime

357 – Half Size Me: Changing Your Mindset Around Weight Loss With Jaime

From: Half Size Me
0 0 4 months ago
In this episode of The Half Size Me™ Show, Heather talks to Jaime about



* what she would recommend to her younger self about meditation and therapy* why she realizes the importance of changing mindset around weight loss * how she handles emotional eating triggers differently now* and more!*



JOIN The Half Size Me™ Community waiting list! Learn more about the benefits of community membership and get notified when we open again for new members.



About Half Size Me



The Half Size Me™ ... See More
Copyright 2019 - Spreaker Inc. a Voxnest Company - Create a podcast - New York, NY
Help