353 – Half Size Me: Pushing Past A 6-Month Plateau With Rebecca

353 – Half Size Me: Pushing Past A 6-Month Plateau With Rebecca

From: Half Size Me
0 0 3 months ago
In this episode of The Half Size Me™ Show, Heather talks to Rebecca about







* how she pushed past a 6-month plateau* how she changed her mindset to allow herself to stay consistent* why she has to be careful of the stories she tells herself* why she views the HSM community as counterculture because of its message regarding weight loss, maintenance and self-love







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