#165: Oren Jay Sofer, Practicing Mindful Communication

#165: Oren Jay Sofer, Practicing Mindful Communication

0 0 3 months ago
In every conversation we have, from mundane to serious, our personal motivations drive what we say. But most of the time we are not aware of what our personal motivations are and we can end up mindlessly saying something that causes conflict with someone else. Oren Sofer has spent years studying this and has written a how-to guide to help people apply mindfulness techniques to have more meaningful conversations. He describes the importance of learning to communicate better as a "life ... See More

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