254 - Why Negative Emotions Aren’t All Bad

254 - Why Negative Emotions Aren’t All Bad

0 0 about 1 month ago
Wouldn’t it be nice if our brains let us be happy and calm all the time? The science of emotions tells us that negative emotions like fear, anger, and sadness are actually healthy and useful.
Read the full transcript at health-fitness/mental-health/negative-emotions-not-bad
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