For A Seasonal Clearing Start With The Heart

For A Seasonal Clearing Start With The Heart

0 0 2 years ago
On the latest episode of the Flirting With Enlightenment podcast, I share ways to do a seasonal clearing to lighten and brighten the heart while also helping bring things into deeper focus. I also share a few insights on simple ways to move more fully into supportive self-care to help the mind, body and spirit through a seasonal transition. Last but not least, I offer a few basics about Aryuvedic medicine and how understanding your unique body type/tendencies helps tremendously in improving ... See More

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