Do You Need a Morning Routine to be More Mindful?

Do You Need a Morning Routine to be More Mindful?

0 0 3 years ago
Spiritual teachers and mindful leaders always talk about how a strong morning routine sets people up for success. But does it really help us live a more mindful life compared to another approach to our morning flow?

Or is the real point of a mindful life to explore yourself and how you work in order to craft a personalized routine that supports and grows creative flow and spirituality?

On this episode of the Flirting With Enlightenment podcast, we explore the hype behind morning routines and ... See More

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