You Are Not Your Pain - Vidyamala Burch, Founder and Director of Breathworks

You Are Not Your Pain - Vidyamala Burch, Founder and Director of Breathworks

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Originally from New Zealand, Vidyamala Burch sustained a spinal injury when she was sixteen and has used the practice of mindfulness and meditation to manage her own chronic pain for over 20 years.  She is the founder and co-director of Breathworks, an organization offering mindfulness-based approaches to living well with chronic pain, illness and stress.  It now has teachers in over 15 countries.  

Vidyamala has participated in a number of conferences, courses and training retreats with ... See More

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