Mindfulness in Motion with Neuroscientist & Psychologist Dr. Tamara Russell

Mindfulness in Motion with Neuroscientist & Psychologist Dr. Tamara Russell

0 0 2 years ago
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Dr. Tamara Russell is a neuroscientist, author, clinical psychologist, martial arts expert and leading mindfulness trainer. She works as an academic, clinician and consultant – teaching groups and individuals in the public and private sector. Her clients include National Health Service trusts, professional athletes, businesses, lawyers, and journalists.
 
Dr. Russell is also involved in international research investigating how Mindfulness changes the structure of the brain and exploring how ... See More

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