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Episode 117: Michael & Crystal Carlyle talk about something we all deal with on this journey...getting out of the rut. Whether it's dealing with weight loss stalls or getting tired of eating the same thing day after day we've all been there. We discuss SIMPLE ways to address this and stay on track.


You can interact with the show.

Twitter: @LosingItPod @RealMikeCarlyle @CrystalRCarlyle


Email: losingittogether1@gmail.com


Facebook: https://www.facebook.com/groups/593088731896290
Episode 117: Michael & Crystal Carlyle talk about something we all deal with on this journey...getting out of the rut. Whether it's dealing with weight loss stalls or getting tired of eating the same thing day after day we've all been there. We discuss SIMPLE ways to address this and stay on track. You can interact with the show. Twitter: @LosingItPod @RealMikeCarlyle @CrystalRCarlyle Email: losingittogether1@gmail.com Facebook: https://www.facebook.com/groups/593088731896290 read more read less

about 1 year ago #baritric, #diet, #dieting, #health, #weightloss, #weightlosssurgery, #wellness