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Episode 44 of Airey Bros. Radio with Mark ”Coach Fitz" Fitzgerald

Coach Fitz works on Wall Street by day and slings steel at the Jersey Shore by night.

Coach Fitz is an IKFF certified kettlebell Instructor, Zach Evan-Esh certified Underground Strength Coach, and a Suples Fit Bulgarian Bag Instructor. In this episode, Coach Fitz talks about growing up at the jersey shore, where he found his love for fitness and why he started wrestling when his son took up the sport.

Mark gives great insight  as to what get's him out of bed every morning and what gives him the motivation to train & coach day in day out.  Sit back, relax and enjoy today’s episode of Airey Bros Radio

STAY CONNECTED!!!

http://www.fitzstrength.com/

https://twitter.com/fitzstrength275

https://www.instagram.com/fitzstrength2755/

https://www.facebook.com/fitzstrength

The Airey Bros.

IG @aireybros / https://www.instagram.com/aireybros/

https://www.blacksheependurance.com/podcast

Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it.

Follow and support Alta Andina
https://altaandina.com/products/
https://www.instagram.com/altaandina/
https://www.facebook.com/AltaAndina/


Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order

https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod


People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost.

http://onnit.sjv.io/c/478343/349600/5155
Episode 44 of Airey Bros. Radio with Mark ”Coach Fitz" Fitzgerald Coach Fitz works on Wall Street by day and slings steel at the Jersey Shore by night. Coach Fitz is an IKFF certified kettlebell Instructor, Zach Evan-Esh certified Underground Strength Coach, and a Suples Fit Bulgarian Bag Instructor. In this episode, Coach Fitz talks about growing up at the jersey shore, where he found his love for fitness and why he started wrestling when his son took up the sport. Mark gives great insight  as to what get's him out of bed every morning and what gives him the motivation to train & coach day in day out.  Sit back, relax and enjoy today’s episode of Airey Bros Radio STAY CONNECTED!!! http://www.fitzstrength.com/ https://twitter.com/fitzstrength275 https://www.instagram.com/fitzstrength2755/ https://www.facebook.com/fitzstrength The Airey Bros. IG @aireybros / https://www.instagram.com/aireybros/ https://www.blacksheependurance.com/podcast Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it. Follow and support Alta Andina https://altaandina.com/products/ https://www.instagram.com/altaandina/ https://www.facebook.com/AltaAndina/ Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost. http://onnit.sjv.io/c/478343/349600/5155 read more read less

4 years ago #colorado, #denver, #exercise, #fitness, #health, #jerseyshore, #milehigh, #newjersey, #nyc, #optimization, #performance, #pizza, #podcast, #radio, #sport, #stength, #train, #training, #wallstreet, #wellness