Info
In this episode,
Carole brings on Yoga Teacher, Shanna Small who believes that yoga should be inclusive and available to all who wish to practice.
They discuss what the
goal of yoga is and what we can do to find and sustain our own path, what it means to be a yoga practitioner, how to take
yoga off the mat and into our daily lives, how we can preserve the roots of yoga and more.
Dive into this episode to
grasp a deeper understanding of what yoga is as a whole and learn how to truly live your yoga.
Shanna Small Links:
FSW Links:
5 months ago
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