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Examine the what-ifs and acknowledge them. Then, Move FORWARD! Focusing on the worry aspect of anything is truly counterproductive! The bottom line is this: The what-ifs only matter when you don't try. Give it your ALL. You must experience the discomfort and move through the challenge.
Please check out my DECEMBER PROMOTION! Signed copy and two FREE gifts... from ME!

https://holdfastbooks.samcart.com/products/holdfast---ride-out-life-with-bipolar-disorder---your-lifeboat-in-8-steps-
Examine the what-ifs and acknowledge them. Then, Move FORWARD! Focusing on the worry aspect of anything is truly counterproductive! The bottom line is this: The what-ifs only matter when you don't try. Give it your ALL. You must experience the discomfort and move through the challenge. Please check out my DECEMBER PROMOTION! Signed copy and two FREE gifts... from ME! https://holdfastbooks.samcart.com/products/holdfast---ride-out-life-with-bipolar-disorder---your-lifeboat-in-8-steps- read more read less

3 years ago #amandagrieme, #bipolardisorder, #hope, #kaystarr, #mentalillnesstools