It’s a special edition Stress Therapy Session! Today, we are going to listen to a podcast episode from
Spirit Sherpa, with Kelle Sparta. So, enjoy how to unlock your magic mojo while I take the week off!
Stay tuned all summer because it’s Season 6:
Tips and Tricks that this
psychotherapist wants you to know! The Host for this podcast: Cheri Augustine Flake, LCSWThe Stress Therapist, LLC and Author Join Cheri Flake on her Next Meditation And Yoga Retreat! In the mountains or At the beach Love the show? Please rate and review us! Join our Facebook Group! Interesting Mentions: Cindy Dollar Certified Iyengar Yoga Instructor (Cheri’s retreat yoga teacher!)
Heartwood Retreat Center : location for Cheri’s Georgia Mountain Retreats
The Spirit Sherpa Podcast with
Kelle Sparta Website:
http://www.KelleSparta.com Twitter:
https://twitter.com/kellesparta Facebook:
https://www.facebook.com/kellesparta1 Instagram:
http://www.instagram.com/kellesparta TikTok:
tiktok.com/@kellesparta YouTube:
https://www.youtube.com/channel/UC0jXbllhVlDcHRqMSQpR2DQ Stay in touch with Cheri and be a part of the Stress Therapy Community!
Twitter: @stresstherapy
Instagram: @thestresstherapist
Facebook Linkedin Website YouTube Join Cheri Flake on her next retreat! Register for a meditation and yoga retreat in the gorgeous Georgia Mountains and
walk away with a new,
solid daily meditation practice with
benefits that last a lifetime! OR Register for sweet, peaceful meditation and yoga beach retreat on Jekyll Island seaside right off the
coast of Georgia. Want Cheri Flake to be your therapist? If you live in Georgia go
here to schedule a free 15 minute consultation
Follow Cheri Flake on GoodReads Buy Cheri's book: Honey Do To Honey DONE! A Simple System For A Productive And Happy Household With Absolutely No More Nagging! A word from your host, Cheri Flake, LCSW: Feeling good after our Stress Therapy session? Awesome. Check out the show notes to connect with me,
The Stress Therapist on social media or go to
www.iLoveTherapy.com to
find out about meditation classes & meditation and yoga retreats.