Welcome to Hot Topics! Gabrielle Crichlow talks to guest Shelley Meche'tte about self-care for moms.

Who is Shelley Meche’tte?
From Shelley: "Prepare to be captivated by the magnetic force that is Shelley Meche’tte, a true powerhouse in the realm of personal transformation and achievement. With a dynamic blend of unyielding passion and unwavering dedication, Shelley emerges as the beacon of empowerment for women across the globe. Certified as a Life Purpose & Confidence Coach, Shelley's influence extends far beyond conventional boundaries. Her charismatic prowess as an International EmpowHERment Speaker lights up stages and electrifies audiences…igniting a spark of inspiration that propels individuals towards boundless possibilities. Not content with mere mediocrity, she soared to another level of personal success when she accomplished her goal of becoming a Best-selling Author. Her books include, 70 Days of Happy: Life is BETTER When You Smile, PowHER Minds: Reflective Thoughts Designed for a PowHER Woman and Her Legacies and Women Inspiring Nations. But her journey doesn't stop there. As a Mom-life Strategist, Shelley is a clarion call to women everywhere, urging them to embrace their unique identity beyond motherhood. With her guidance, resilient moms are granted permission to embrace the vibrant individuals they are, unlocking a world of life-balance, purpose, and unlimited joy. As the luminary behind the women’s organization, The PowHERful Woman, Shelley provides a platform where women are molded into champions of their own lives through a harmonious blend of personal and professional elevation. Guided by extreme attention to detail, she became a coveted asset for industry giants like Warner Bros., Walt Disney, and Saban Entertainment. Shelley's influence radiates far and wide, casting its expertise across the digital landscape. Her wisdom has graced esteemed online shows such as Positive Talk Radio, Becoming Parents, Kourting Happiness, A Queen’s Roundtable, and Woman Unmasked. Her empowering presence has also been experienced in monumental events like The PowHERful Woman Conference, The Hey Girlfriend Luncheon, Black Business Women Rock Nationally, and a plethora of others. Media giants have heralded Shelley's impact, with features on Bakersfield Now News, CBS, NBC, and ABC, among others. Her wisdom has been sought by authoritative platforms such as The List, Voyage LA, and Shondaland. She's graced the covers of prestigious online magazines like Glambitious and Sister2Sister 2.0, solidifying her status as a transformative force. From captivating interviews with Taraji P. Henson on Peace of Mind to enlightening conversations on The Claudia Jordan Show, Shelley's voice resounds across the airwaves, leaving an indelible mark on all who have the privilege of listening. 2021 witnessed one season of "The Shelley and Bree Show," a captivating talk show co-hosted by Shelley and her daughter. In the same year, Shelley was named one of the Top 25 Women in Business by Courageous Woman Magazine. In a world where empowerment resonates loudly, Shelley Meche’tte stands as a paragon of transformation. Her journey is one of inspiration, and resilience, reminding each of us of the boundless reservoir of power waiting to be unleashed."

You can find Shelley Meche'tte:
On the web: https://shelleymechette.com/
On Facebook (page): https://www.facebook.com/profile.php?id=100064731336782
On Facebook (Group): https://www.facebook.com/groups/momswithpurpose
On Instagram: https://www.instagram.com/shelleymechette/
On Twitter: https://twitter.com/ShelleyMechette
On TikTok: https://www.tiktok.com/@shelleymechette
On YouTube: https://www.youtube.com/channel/UC1D0dgVMAm6Y5oZnMHK_e4A
By Email: Shelley@ShelleyMechette.com

Watch this episode on YouTube: https://youtu.be/F6tIjfKThSM
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Original date of episode: August 17, 2022