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Being able to understand our own energy is a great way to tune in and figure out if we are working through our ego or spirit. When we are working through the ego things often feel rushed, hard, or heavy. Our spirit is expanded, releasing, and flowing.
Tune into today’s podcast to find ways to start learning how recognize these energies and work toward being more mindful of how you show up in your daily life and tasks.

Reach out for individual support!
www.leaflessons.org
Being able to understand our own energy is a great way to tune in and figure out if we are working through our ego or spirit. When we are working through the ego things often feel rushed, hard, or heavy. Our spirit is expanded, releasing, and flowing. Tune into today’s podcast to find ways to start learning how recognize these energies and work toward being more mindful of how you show up in your daily life and tasks. Reach out for individual support! www.leaflessons.org read more read less

about 1 year ago #deconstruction, #ego, #healing, #intuition, #meditation, #mindfulness, #spirit, #spiritguides, #spiritual, #spiritualawakening, #trauma