How Much Cardio Should You be Doing?
Apr 20, 2022 ·
34m 6s
We have an open discussion about working out at the gym or in general and how often should you work out. We go over what would be excessive, average, or...
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We have an open discussion about working out at the gym or in general and how often should you work out. We go over what would be excessive, average, or how much you should work out as a beginner. Also, we tackle the controversial topic of cardio. Some believe cardio is the only way, others say don’t do it. So, which is it? We go over our opinions on this topic and what kind of cardio we incorporate into our own workouts.
https://instagram.com/honestfitlife_mandy
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Get the workout clothes we wear at https://myzyia.com/honestfitlife
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https://instagram.com/honestfitlife_mandy
https://instagram.com/honestfitlife_david
http://honestfitlife.com
Get the workout clothes we wear at https://myzyia.com/honestfitlife
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