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Hey lady, when was the last time you felt like yourself? That was the question Britteny Floyd-Mayo, better known as Trap Yoga Bae, asked herself years ago as she began her own healing journey. In this episode, Trap Yoga Bae shares with Terri and Dr. Dom how her passion for personal power and freedom comes as a result of hard-earned wisdom gained through the greatest teacher – life. Over time, Trap Yoga Bae has built a community of women who are ready to show up in life as their most fierce, amazing, confident selves. If you need some inspiration or some twerk-spiration, tune in and find out how you can own loving yourself loudly and unapologetically. Period.

Quote of the Day:
"Yes, you may have had some of your darkest days when things didn’t go as planned before. But, if you follow those feelings up with inner work 🔨 and self-compassion 🥰 you'd notice that it’s all just a part of your origin story, developing you into the phenomenal human you are destined to be."
-TrapYogaBae

Where to find Trap Yoga Bae:
Website: Trap Yoga Bae
Shop: Trap Yoga Bae
Facebook: @trapyogabae
Twitter: @trapyogabae
IG: @trapyogabae
LinkedIn: Britteny Floyd-Mayo
TikTok: Trap Yoga Bae

Register here for the Vibrate Higher Empowerment Workshop!

Wisdom Wednesdays with Terri
Cultivating H.E.R. Space Sanctuary

Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC

Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com
Hey lady, when was the last time you felt like yourself? That was the question Britteny Floyd-Mayo, better known as Trap Yoga Bae, asked herself years ago as she began her own healing journey. In this episode, Trap Yoga Bae shares with Terri and Dr. Dom how her passion for personal power and freedom comes as a result of hard-earned wisdom gained through the greatest teacher – life. Over time, Trap Yoga Bae has built a community of women who are ready to show up in life as their most fierce, amazing, confident selves. If you need some inspiration or some twerk-spiration, tune in and find out how you can own loving yourself loudly and unapologetically. Period. Quote of the Day: "Yes, you may have had some of your darkest days when things didn’t go as planned before. But, if you follow those feelings up with inner work 🔨 and self-compassion 🥰 you'd notice that it’s all just a part of your origin story, developing you into the phenomenal human you are destined to be." -TrapYogaBae Where to find Trap Yoga Bae: Website: Trap Yoga Bae Shop: Trap Yoga Bae Facebook: @trapyogabae Twitter: @trapyogabae IG: @trapyogabae LinkedIn: Britteny Floyd-Mayo TikTok: Trap Yoga Bae Register here for the Vibrate Higher Empowerment Workshop! Wisdom Wednesdays with Terri Cultivating H.E.R. Space Sanctuary Resources: Dr. Dom’s Therapy Practice Branding with Terri Melanin and Mental Health Therapy for Black Girls Psychology Today Therapy for QPOC Where to find us: Twitter: @HERspacepodcast Instagram: @herspacepodcast Facebook: @herspacepodcast Website: cultivatingherspace.com read more read less

about 1 year ago #black+girl+magic, #black+women, #blackgirlsrock, #blackwoman, #britteny+floyd+mayo, #chsp, #cultivating+her+space, #dominique+broussard, #dominiquebroussard, #herspace, #inspirationforblackwomen, #mental+health, #motivation, #self+help, #terri+lomax, #terrilomax, #trap+yoga+bae blackexcellence, #womenempowerment, #womenofcolor, #womxen