Ep.19 Sarah Ashley Neal | Wellbeing, your mindset, your landscape
Jan 25, 2023 ·
23m 8s
Ever wondered what your well-being would look like if you could buy it off the shelf? All packaged up cost effectively promoting a one-size-fits-all! Promising health and happiness in each...
show more
Ever wondered what your well-being would look like if you could buy it off the shelf?
All packaged up cost effectively promoting a one-size-fits-all!
Promising health and happiness in each area of you well-being because someone already knows what you ‘need’ and ‘why’!
I don’t think so… as you are unique.
A one size fits all approach is unlikely to work for you. And… guess what? You already own your well-being.
Whatever state you get in to, from dusk to dawn or dawn to dusk is your very own state to nurture or neglect!
Imagine yourself in 10 years’ time having a conversation with your past self… Will your future self say thank you for doing a great job OR what were you thinking back then?
You don’t have to have all the answers. You don’t have to work out how to look after your well-being, all on your own.
Join me today in a short episode where I chit-chat into the microphone and think out-loud also inviting you to think about what well-being looks like to you!
I’ll briefly share why creating my own well-being landscape made complete sense and now helps me navigate through overwhelm when I’m unsure which area of my own well-being is asking to be better understood – first!!
Create a Holistic Well-being mindset and build resilience in all areas of your life.
Be You Start Now!
Connect with me on:
LinkedIn: https://www.linkedin.com/in/sarah-ashley-neal-sanartina
Website: https://www.sanartina.com
Email: info@sanartina.com
Facebook: https://www.facebook.com/sanartina
Instagram: https://www.instagram.com/sarahashleyneal
Disclaimer:
The information provided in this video does not provide advice to diagnose or treat any medical conditions. All content is for educational and entertainment purposes only.
show less
All packaged up cost effectively promoting a one-size-fits-all!
Promising health and happiness in each area of you well-being because someone already knows what you ‘need’ and ‘why’!
I don’t think so… as you are unique.
A one size fits all approach is unlikely to work for you. And… guess what? You already own your well-being.
Whatever state you get in to, from dusk to dawn or dawn to dusk is your very own state to nurture or neglect!
Imagine yourself in 10 years’ time having a conversation with your past self… Will your future self say thank you for doing a great job OR what were you thinking back then?
You don’t have to have all the answers. You don’t have to work out how to look after your well-being, all on your own.
Join me today in a short episode where I chit-chat into the microphone and think out-loud also inviting you to think about what well-being looks like to you!
I’ll briefly share why creating my own well-being landscape made complete sense and now helps me navigate through overwhelm when I’m unsure which area of my own well-being is asking to be better understood – first!!
Create a Holistic Well-being mindset and build resilience in all areas of your life.
Be You Start Now!
Connect with me on:
LinkedIn: https://www.linkedin.com/in/sarah-ashley-neal-sanartina
Website: https://www.sanartina.com
Email: info@sanartina.com
Facebook: https://www.facebook.com/sanartina
Instagram: https://www.instagram.com/sarahashleyneal
Disclaimer:
The information provided in this video does not provide advice to diagnose or treat any medical conditions. All content is for educational and entertainment purposes only.
Information
| Author | Sarah Ashley Neal |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
