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We've all had those days where making dinner is the last thing we feel like doing. The problem is, the quick meals, cereal, or take out that we usually eat when we don't feel like making dinner don't align with our healthy path. This episode shows you there is an answer. I give you the tools to get through those tough nights where you need to get a meal on the table even though you don't want to. This episode is full of action steps so that the next time you run into this problem, you'll know what to do. Mama, let it be easy. Listen in as I show you how to be a happier, calmer, more confident mom when it comes to getting dinner on the table.
We've all had those days where making dinner is the last thing we feel like doing. The problem is, the quick meals, cereal, or take out that we usually eat when we don't feel like making dinner don't align with our healthy path. This episode shows you there is an answer. I give you the tools to get through those tough nights where you need to get a meal on the table even though you don't want to. This episode is full of action steps so that the next time you run into this problem, you'll know what to do. Mama, let it be easy. Listen in as I show you how to be a happier, calmer, more confident mom when it comes to getting dinner on the table. read more read less

2 years ago #busy, #dietitian, #dinner, #eating, #family, #health, #healthy, #improvement, #inflammation, #life, #loss, #meal, #mom, #motherhood, #nutrition, #overwhelm, #planning, #self, #weight, #wellness