Manage the baggage we all carry around! Raquel Ramirez, a licensed therapist and Michelle Wagner, RN talk about stress, how it affects us emotionally, mentally and physically, and how to manage it. And we will have a few laughs along the way!

Show Notes:
Find us on Instagram: ManageYourBaggagePodcast. Twitter @manageurbaggage

Manager Your Baggage Audio Production is recorded, engineered, and produced by Darryl Jackson at VectraSound Studio in Sparks, Nevada. For more information, please go to:
https://darryljacksonmusic.com/vectrasound-studio

Links for further info:
William J. Burke, Pedro G. Coronado, Catherine A. Schmitt, Kathleen M. Gillespie, Hyung D. Chung,
Blood pressure regulation in alzheimer's disease,
Journal of the Autonomic Nervous System,
Volume 48, Issue 1,
1994,
Pages 65-71,

Xu W, Tan L, Wang H, et al
Meta-analysis of modifiable risk factors for Alzheimer's disease
Journal of Neurology, Neurosurgery & Psychiatry 2015;86:1299-1306.