Join Raquel Ramirez, a licensed therapist and Michelle Wagner, RN, talk about how stress affects our emotional, mental and physical health and how to better manage it!
Join Raquel Ramirez, a licensed therapist and Michelle Wagner, RN, talk about how stress affects our emotional, mental and physical health and how to better manage it!
Hey, we all have baggage. What matters is how we manage it. We can overfill our bags, zip it shut and never look at it or we can unpack it. Your hosts Michelle and Raquel will help you stay physic...
