Linnita Hosten shares her candid journey of unlearning many of life’s nuisances to help her overcome depression and restore more than her credit.
Key Points:
•Unlearning work ethic
•Resting without guilt
•Unlearning debt in relation to our behaviors
•Self-management
•Listening to your body
•Emotional assets versus liabilities
•The inability to say “no”
•Being in alignment versus people pleasing
•Unlearning relationships
•Unlearning worth/being good enough
•Unlearning therapy taboos
•Unlearning forgiveness

GUEST LINKS
•Website: www.excellencebrainery.com
•LinkedIn: https://www.linkedin.com/in/linnitahosten/
•Instagram: https://www.instagram.com/linnitahosten/
•Facebook: https://www.facebook.com/linnita.hosten/

ABOUT THE GUEST
Award-winning author, national speaker and student success strategist--- Linnita Hosten empowers high school students how to stand on their own two-feet, after graduation. As a respected education-planning professional and CEO of Excellence Brainery, Linnita leverages her proven and results-driven strategies to facilitate evidence-based programming to organizations, universities, and community groups, helping their students achieve their educational goals. Linnita has been honored with various awards including: Excellence in Education, Youth Speaker of the Year, 40 under 40 in Education, Education Book of the Year,University of Maryland Global Campus Alumni of the Year, and Leading Women of the Year. Linnita is passionate about preparing ambitious students to get clear on their plan.

FCL LINKS
•Download a complimentary “Take Action Guide” at www.TakeActionDownload.com
•For bonus videos & resources, join the private FCL community at www.Patreon.com/FirstClassLife
•Shop FCL products at www.FirstClassLifeShop.com
•Follow on Instagram: www.Instagram.com/FirstClassLifePodcast
•Visit the FCL website at www.TheFirstClassLifePodcast.com
•To inquire about hiring Lindsey Vertner for speaking, visit www.LiveAFirstClassLife.com
•To access a case study video and apply for coaching, visit www.CallWithLindsey.com

ABOUT THE HOST
In 2007, a “fatal” car wreck left Lindsey Vertner brain-dead and paralyzed. Medical experts were amazed at Lindsey’s miraculous recovery. She uses her unparalleled perspective to push her clients toward success in their personal and professional lives. Lindsey’s expertise teaches female entrepreneurs and leaders how to master their mindset and increase their self-care, self-worth, and self-discipline (the “3 Pillars of Self”).

As an award-winning peak mindset expert, transformational speaker, and multi-time Amazon #1 best-selling author, Lindsey’s mission is to teach women around the world how to create their First Class Life® full of purpose, fulfillment, and happiness. Her unique techniques empower women to fully maximize their potential by walking in their God-given purpose and increasing their clarity, confidence, connections and cash-flow. With a master’s in Professional Counseling, Lindsey is a graduate of both Indiana and Liberty Universities.