When you're feeling stuck in your life the FIRST THING to do is MAKE TIME to play and explore what COULD BE. But ain't nobody got time for that!
In this episode, we talk about how to find time to pursue what you love.
Topics we discuss in this episode:
⭐️ Giving ourselves permission to make time
⭐️ How to use neuroscience to find time for yourself
⭐️ How to say NO in order to make time
⭐️ Prioritizing yourself and your boundaries
⭐️ How and why to prioritize your own time as a parent
⭐️ How life supports you when you say YES
During the episode, we reference a number of resources, including:
When you're feeling stuck in your life the FIRST THING to do is MAKE TIME to play and explore what COULD BE. But ain't nobody got time for that!
In this episode, we talk about how to find time to pursue what you love.
Topics we discuss in this episode:
⭐️ Giving ourselves permission to make time
⭐️ How to use neuroscience to find time for yourself
⭐️ How to say NO in order to make time
⭐️ Prioritizing yourself and your boundaries
⭐️ How and why to prioritize your own time as a parent
⭐️ How life supports you when you say YES
During the episode, we reference a number of resources, including:
🟠 Esther's video on finding time: https://www.youtube.com/watch?v=GgfuFfkmSG0
🟠 Esther's video on manifesting her studio: https://www.youtube.com/watch?v=pGm1OQ6gLLo
🟠 Allison's blog post on creating space for creativity: https://www.mathvalues.org/masterblog/creating-space-for-creativity
Find out more:
https://www.flowintoauthenticity.com/
https://www.instagram.com/estherloopstraart/
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