Are the symptoms of burnout a message from within? In this weeks episode, I talk about burnout, the symptoms of burnout, and the deeper meaning behind it. Many times burnout begins before we even realize. If Burnout starts before we are aware of it, what if we became aware before it becomes extreme? Do you think we could stop burnout from being so severe?

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DISCLAIMER: Although Sarah has a Masters of Professional Psychology and Counseling Experience she does not practice and give mental health advice. All episodes on Bee Your Light Podcast are educational and informational only. The information discussed here isn't mental health advice and isn't intended to be. The information you hear here isn't a substitute for seeking mental health care from your medical provider.