Episode 115: Food Fights With Kids and Taste Training For The Win
Mar 14, 2022 ·
30m 13s
Welcome, this is A Home That Heals - If you’ve ever been stunned by the power struggles that can erupt over a peanut butter sandwich, you’re in the right place....
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Welcome, this is A Home That Heals - If you’ve ever been stunned by the power struggles that can erupt over a peanut butter sandwich, you’re in the right place. Welcome to a home that heals with Brie and Dee, a mother, daughter team believing there’s gotta be a better way. Today’s Topic - Why is food such a battle ground in so many of our homes and how can we heal the wounds this battle inflicts? We introduce you to an age old idea that we often overlook, taste training. What is Taste Training? Taste training is about encouraging kids to eat healthy by trying something new and giving them the opportunity to experience it. The key to this process is not to force the child to eat something they don’t want to. Instead, you should provide them with a variety of foods and flavors, and encourage them to try each one. If a child has a bad experience with a particular food, they won’t want to try it again. So, it’s important to keep an open mind and have fun while taste training.
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Follow:
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facebook.com/ahomethatheals
instagram.com/ahomethatheals
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| Author | Dee Sarton & Brie |
| Website | - |
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