When trying to balance a demanding schedule, it can be quite a stretch maintaining healthy habits as well. It's very easy to quickly grab a fast food or sleep in until the last possible minute when you're busy and stressed all the time. By preparing food ahead of time, exercising whenever you have the time, and rewarding yourself for healthy living, you can have a healthy lifestyle regardless of what your schedule looks like.
When trying to balance a demanding schedule, it can be quite a stretch maintaining healthy habits as well. It's very easy to quickly grab a fast food or sleep in until the last possible minute when you're busy and stressed all the time. By preparing food ahead of time, exercising whenever you have the time, and rewarding yourself for healthy living, you can have a healthy lifestyle regardless of what your schedule looks like.
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