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Seniors and Weight Lifting Is It Safe

Seniors and Weight Lifting Is It Safe
Dec 7, 2021 · 4m 50s

Is weight Lifting good for senior Citizen? Is it safe for them to handle the bars? What do you have to say about seniors and weight lifting? This episode boldly...

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Is weight Lifting good for senior Citizen? Is it safe for them to handle the bars? What do you have to say about seniors and weight lifting? This episode boldly explains if it is safe or not.
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Author Blair Browner
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