More Positive Ways of Gaining Energy
Once again, everything is energy. Since we are also a part of this massive swirling realm of energy, we can tap into it and manipulate it around us.

We can breathe in the energy of the wind and sun. Soak it up through the pores of our skin. Consume it from whole foods offered up to us from the Earth.

There are so many ways that we can positively gain the energy we need to thrive and there’s an unlimited supply in this vast universe for everyone to utilize and benefit from. We don’t have to take it from others

Healthy, whole foods
Exercise
Meditation and visualizations
Lifting and helping others
Practicing gratitude
Living heart centered
Learning new things
Activities that make us happy
Expressing our creativity
Feng Shui
Energy is fluid. It’s always moving. The more you put out the more you’ll get in return. Stale energy will stagnate and bring us down. Giving out too much without replenishing our own will bring us down. Neglecting ourselves and the care we need will bring us down.

Follow your emotional guidance system and practice compassion and brain-heart coherence to know if you’re doing it right. Support others in who they are, not what you think they should be. Help one another and feel both of you raise in vibration.

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