Overcoming Perfectionism
Nov 18, 2021 ·
8m 19s
Traits of perfectionism are linked to mental health issues like anxiety, obsessive-compulsive behavior, and stress as well as negative emotions like worry, fear of negative judgement, and inadequacy. If your...
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Traits of perfectionism are linked to mental health issues like anxiety, obsessive-compulsive behavior, and stress as well as negative emotions like worry, fear of negative judgement, and inadequacy. If your perfectionistic tendencies cause you daily distress, it is important to seek help.
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| Author | Dawn Jones |
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