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Community Chats, where you get your questions answered!

On this episode ive been asked 2 major questions...

-Thoughts on starving yourself to slim down your stomach (you know im going in on this..)

-How long does it take to lose your strength/cardio fitness when you're away on holiday?

Tune in, this ones straight value!
Community Chats, where you get your questions answered! On this episode ive been asked 2 major questions... -Thoughts on starving yourself to slim down your stomach (you know im going in on this..) -How long does it take to lose your strength/cardio fitness when you're away on holiday? Tune in, this ones straight value! read more read less

about 1 year ago #carboncoaching, #fitness, #fitnessfacts, #guru, #londonfitness, #mindset, #mindsetmotivation, #questiontime