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On 5 tips for anxiety

On 5 tips for anxiety
May 18, 2020 · 10m 12s

We all experience anxiety to some extent. In fact, it's an inbuilt mechanism that's there to save our lives! But how can we take control of the thoughts that try...

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We all experience anxiety to some extent. In fact, it's an inbuilt mechanism that's there to save our lives! But how can we take control of the thoughts that try so hard to take control of us?
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Author Anna Mathur
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