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Making our wellness priority is a challenge but it's necessary! In this episode we explore why being self centered about our wellness is important and why it is okay.
10 months ago
#blackhealthandwellness, #blackmensmentalhealth, #blackmentalhealth, #cbt, #cognitivebehavioraltherapy, #domesticviolenceawareness, #emotionalwellness, #gratitiude, #holistichealth, #mentalhealth, #selfcare, #selflove, #sexualabuse, #spiritualwellness, #successstories, #survivingabuse, #survivingnarcissism, #wellness, #women'shealthandwellness, #women'smentalhealth
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