00:00
42:33
Birth is very unpredictable, it’s exciting, challenging and doesn’t always go the way we planned. My guest Sheridan Ripley is a childbirth educator, birth doula and life coach. She shares her personal stories along with tips and tools for enjoying pregnancy, birth and relationships.

01:02 Sheridan’s traumatic first birth

02:35 Doula vs. Midwife

04:36 Hypno-Birthing

08:44 Hypno-Scripts

11:50 Guided experience giving a voice to the feeling.

17:32 Relationship Trauma re-wires the brain.

22:54 Bringing in a different perspective to heal relationships.

26:23 Forgiveness Bath bombs

27:28 Resources and tools

31:13 Essential tools for relationships

Websites: https://enjoybirth.com/
Life Coaching: https://sheridanripley.com/
Birth is very unpredictable, it’s exciting, challenging and doesn’t always go the way we planned. My guest Sheridan Ripley is a childbirth educator, birth doula and life coach. She shares her personal stories along with tips and tools for enjoying pregnancy, birth and relationships. 01:02 Sheridan’s traumatic first birth 02:35 Doula vs. Midwife 04:36 Hypno-Birthing 08:44 Hypno-Scripts 11:50 Guided experience giving a voice to the feeling. 17:32 Relationship Trauma re-wires the brain. 22:54 Bringing in a different perspective to heal relationships. 26:23 Forgiveness Bath bombs 27:28 Resources and tools 31:13 Essential tools for relationships Websites: https://enjoybirth.com/ Life Coaching: https://sheridanripley.com/ read more read less

2 years ago #birthing, #hypnobirth, #relationships, #therapist