Birth is very unpredictable, it’s exciting, challenging and doesn’t always go the way we planned. My guest Sheridan Ripley is a childbirth educator, birth doula and life coach. She shares her personal stories along with tips and tools for enjoying pregnancy, birth and relationships.
01:02 Sheridan’s traumatic first birth
02:35 Doula vs. Midwife
04:36 Hypno-Birthing
08:44 Hypno-Scripts
11:50 Guided experience giving a voice to the feeling.
17:32 Relationship Trauma re-wires the brain.
22:54 Bringing in a different perspective to heal relationships.
Birth is very unpredictable, it’s exciting, challenging and doesn’t always go the way we planned. My guest Sheridan Ripley is a childbirth educator, birth doula and life coach. She shares her personal stories along with tips and tools for enjoying pregnancy, birth and relationships.
01:02 Sheridan’s traumatic first birth
02:35 Doula vs. Midwife
04:36 Hypno-Birthing
08:44 Hypno-Scripts
11:50 Guided experience giving a voice to the feeling.
17:32 Relationship Trauma re-wires the brain.
22:54 Bringing in a different perspective to heal relationships.
26:23 Forgiveness Bath bombs
27:28 Resources and tools
31:13 Essential tools for relationships
Websites: https://enjoybirth.com/
Life Coaching: https://sheridanripley.com/
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